Freshwomen Division

Grade Level

Grades 1-2

Overview

• 10 teams

• 14 games

• Practices are encouraged

Game Format

• Games slots are 90 minutes

• 30 minutes for practice/drills

• 45-60 minutes for game

• Score is not kept.  Outs are recorded.  No playoffs

• View Rules

Division Goal

This level is all about fundamentals (and having fun!).  Throwing, catching, field positions, base running, and proper hitting mechanics.  When a girl completes her third year in the Freshmen Division, she should be able to:

• Throw overhand accurately with some power, proper mechanics

• Have good hitting mechanics, stance, balance, hands to ball, etc.

• Assume and maintain defensive ready position

• Catch a thrown ball

• Field a ground ball using 2 handsRun through first base correctly

• Demonstrate basic knowledge of defensive position play

• Demonstrate basic knowledge of the rules

Practice Organization

Set objectives and have a plan. Come to every practice with a plan. Well-run softball practices should achieve at least three objectives:

• Improve players’ basic skills in throwing, fielding, hitting, and base running

• Provide opportunities for players to execute the basic and advanced skills in game-like situations

• Improve players’ skills with repetition of drills. Repetition of skills is the best way to get your players to perform better. Repetition of correct fundamentals captivates interest.

Check out how to run a Freshwomen practice and our suggested practice plan.

Coordinator

If you have any questions, suggestions or comments, feel free to reach out to Brian Mullaney, Freshwomen Division Coordinator.